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What Every Dancer
Needs to Know
About the Body
by Robin Gilmore
Dancers may have more consciously learned movement patterns than any other profession. Among the many forms and techniques of dance there are often conflicting instructions, and the dancer must translate these ideas into movement and artistry. This book is intended to be a workbook and playbook through which dancers and all movers can improve the quality of their movement. Through clear, concise text, numerous illustrations and guided movement explorations, learn to embody basic anatomy. Dancers, dance teachers and anyone with an interest in the Alexander Technique and movement will want a copy of "What Every Dancer Needs to Know About the Body."
Available from
GIA Publications, Inc.
www.giamusic.com
800-442-1358
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Constructive Conscious Caregiving
by Robin Gilmore
Drawn from Robin's experiences teaching children with special needs and her personal journey caring for a parent with Alzheimer's disease, this book will offer practical information and guided activities for those in the role of caregiver. Learn to pay attention to body, mind and emotions in times of stress. Develop daily practices of releasing tension, keeping an open mind and finding deep rest. The caregiver's state of being affects the loved one, so it is important to be fully present and alert in daily interactions.
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